Oatmeal Flax Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.9
  • Total Fat: 9.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 407.1 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 11.6 g
  • Protein: 15.2 g

View full nutritional breakdown of Oatmeal Flax Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Spinach
    Flax Seed
    Frozen Strawberries
    Almond Milk
    Cottage Cheese
    Oatmeal

Directions



Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user AETHERIDGE88.