Pancakes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 37.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.3 mg
  • Sodium: 104.5 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.7 g

View full nutritional breakdown of Pancakes calories by ingredient



Number of Servings: 16

Ingredients

    * *Flour, white, 1 cup (remove)
    * Milk, nonfat, .75 cup (remove)
    * *Sucralose (like Splenda), 4 tsp (remove)
    * Applesauce, unsweetened, .125 cup (remove)
    * Baking Powder, 3 tsp (remove)
    * Egg substitute, liquid (Egg Beaters), .25 cup (remove)

Directions

mix it all together and cook on the griddle!

Number of Servings: 16

Recipe submitted by SparkPeople user AMYLBOWER.