Pancakes
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 37.0
- Total Fat: 0.2 g
- Cholesterol: 0.3 mg
- Sodium: 104.5 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.2 g
- Protein: 1.7 g
View full nutritional breakdown of Pancakes calories by ingredient
Number of Servings: 16
Ingredients
-
* *Flour, white, 1 cup (remove)
* Milk, nonfat, .75 cup (remove)
* *Sucralose (like Splenda), 4 tsp (remove)
* Applesauce, unsweetened, .125 cup (remove)
* Baking Powder, 3 tsp (remove)
* Egg substitute, liquid (Egg Beaters), .25 cup (remove)
Directions
mix it all together and cook on the griddle!
Number of Servings: 16
Recipe submitted by SparkPeople user AMYLBOWER.
Number of Servings: 16
Recipe submitted by SparkPeople user AMYLBOWER.