Lean Beef Cassarole

Lean Beef Cassarole
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 9.7 g
  • Cholesterol: 55.0 mg
  • Sodium: 422.0 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 19.3 g

View full nutritional breakdown of Lean Beef Cassarole calories by ingredient


Introduction

Family loves this one and it's way to easy to do. Family loves this one and it's way to easy to do.
Number of Servings: 6

Ingredients

    2 can's of Light cream of mushrooms
    1 pound of 93% lean ground beef
    Onion flakes to taste
    salt and pepper to test
    VERY think sliced Red potato's about two is all you need.
    about 1/2 a cup of graded cheese.

Directions

cook ground beef and mix with soup. Spay a 11'inch pan with Pam and put the meat mix on the bottom of the pan and place the thinly sliced red potato's on top and cook for 45 min and then put about a half a cup of cheese on top and put back in the oven for 15 more min. Very hardy and the family loves it.

Serving Size: Make's 6 one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MISTYD73.