vanilla muffin in a cup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 171.2
- Total Fat: 10.9 g
- Cholesterol: 173.0 mg
- Sodium: 308.7 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.5 g
- Protein: 11.0 g
View full nutritional breakdown of vanilla muffin in a cup calories by ingredient
Introduction
a quick easy cake like muffin that just takes minutes to prepare a quick easy cake like muffin that just takes minutes to prepareNumber of Servings: 1
Ingredients
-
1 tsp butter
3Tbs powdered soy milk
1/2 tsp baking powder
1/2 tsp vanilla
3 Tbs water
1 packet of splenda or other sweetener equivalent to 1tsp
Tips
delicious with a bit of sugar free fruit preserves can be cut in two for two good sized muffins
Directions
melt butter in mug in microwave
add egg and mix with fork
add other ingredients and mix
cook on high in microwave for one minute
Serving Size: makes one coffee cup muffin
add egg and mix with fork
add other ingredients and mix
cook on high in microwave for one minute
Serving Size: makes one coffee cup muffin