Basil Chicken Alfredo

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 643.1
  • Total Fat: 42.7 g
  • Cholesterol: 125.7 mg
  • Sodium: 1,465.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 44.6 g

View full nutritional breakdown of Basil Chicken Alfredo calories by ingredient
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Submitted by: CLYNNEABAIRD

Number of Servings: 7


    3 tablespoons olive oil
    1 cup chopped white onion
    2 tablespoons minced garlic
    2 tablespoons chopped fresh basil
    14 oz can coconut milk
    1 teaspoon kosher salt
    1 teaspoon pepper
    1 rotisserie chicken, shredded
    2 medium spaghetti squash, halved
    cup olive oil
    teaspoon kosher salt
    teaspoon black pepper


Heat oil in a saucepan over medium-high heat.
Add onion and garlic; cook 4 minutes or until
softened. Stir in basil and coconut milk. Bring to
a boil; simmer 5 minutes or until slightly
thickened. Stir in salt, pepper and chicken and
cook until heated through.
Preheat oven to 425 degrees F. Rub cut sides
of squash with oil. Sprinkle with salt and
pepper. Roast, cut side down, for 20 minutes.
Turn and roast 10-15 more minutes, or until
tender. Remove and discard seeds. Scrape
squash with a fork into strands. Serve chicken
and sauce over squash.

Serving Size: Makes 7 servings

Number of Servings: 7

Recipe submitted by SparkPeople user CLYNNEABAIRD.


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