Rosemary Baked Chicken
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Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 344.4
- Total Fat: 24.4 g
- Cholesterol: 510.0 mg
- Sodium: 1,081.4 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 1.3 g
- Protein: 141.5 g
View full nutritional breakdown of Rosemary Baked Chicken calories by ingredient
Introduction
This recipe could be made with thighs or breasts, I prefer the boneless breasts. Also, red potato's ... This recipe could be made with thighs or breasts, I prefer the boneless breasts. Also, red potato's ...Number of Servings: 3
Ingredients
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3 boneless chicken breasts (wt after cooking 18 oz.)
2 tablespoons olive oil
1 tablespoon Paprika
1 1/2 teaspoons Rosemary, dry (crushed between my fingers)
1/2 teaspoon Black Pepper, Coarse Ground
1/2 teaspoon Garlic Powder
Tips
1 teaspoon Sea Salt is optional but I don't use salt ..also, baby red potato's would taste good in this. But you would want to use less chicken or more mixture.
I like more coating so I cut the breasts up but you don't have too.
Directions
I cut my chicken breasts into 1 1/2-inch sized pieces[nugget size]:
Preheated oven to 375°F. Mix oil, paprika, rosemary, pepper and garlic powder in large zip lock bag or a bowl I add chicken and toss to coat well.
I'm not sure it needs it, but I did use non stick spray in my pan.
Serving Size: 6 oz serving
Preheated oven to 375°F. Mix oil, paprika, rosemary, pepper and garlic powder in large zip lock bag or a bowl I add chicken and toss to coat well.
I'm not sure it needs it, but I did use non stick spray in my pan.
Serving Size: 6 oz serving
Member Ratings For This Recipe
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ZRIE014
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WONDERGALE
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KKRISTEN1
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RICKTEA