Winter Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,076.5
  • Total Fat: 83.3 g
  • Cholesterol: 410.7 mg
  • Sodium: 2,237.9 mg
  • Total Carbs: 177.0 g
  • Dietary Fiber: 41.5 g
  • Protein: 152.7 g

View full nutritional breakdown of Winter Soup calories by ingredient


Introduction

Slow cook on high until beans are soft. About 6 hours or so. Slow cook on high until beans are soft. About 6 hours or so.
Number of Servings: 1

Ingredients

    26 oz Swanson Beef Stock,
    26 oz Water, tap
    3 medium, cut into bite-sized pieces Carrots, raw
    .25 c. split Mung Beans, dried
    1 -2 c. Organic Kidney Beans, dried,
    3 Whole bay leaf
    1 Lg. Zucchini cut into bite-sized pieces
    2 medium *Potato, raw, chopped
    1 Onions, raw, diced
    3 tsp Garlic
    3 stalk, medium Celery, raw, chopped
    1 lb. Beef, ground, 80% lean meat / 20%, browned
    .5 tbsp (pinch) Basil, dried
    1 tsp (pinch) Pepper, black
    0.5 tsp (pinch) *Morton Nature's Season Seasoning Blend
    1 tsp (pinch) Thyme, dried
    2 medium Mushrooms, fresh, gently chopped
    1 14.5 oz. can Del Monte Diced Tomatoes with Basil, Garlic & Oregano

Directions

Brown meat with half of garlic and onion. Drain and rinse. Add meat to crock pot. Then add stock and water. Kidney & mung beans. Then carrots, celery, zucchini, etc. Finally seasoning.
Cook on high until kidney beans are tender (about 6 hours or so).

Serving Size: Makes 5 quarts. About 8 - 10, 1.5-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user WORDWRITER.