Winter Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,076.5
- Total Fat: 83.3 g
- Cholesterol: 410.7 mg
- Sodium: 2,237.9 mg
- Total Carbs: 177.0 g
- Dietary Fiber: 41.5 g
- Protein: 152.7 g
View full nutritional breakdown of Winter Soup calories by ingredient
Introduction
Slow cook on high until beans are soft. About 6 hours or so. Slow cook on high until beans are soft. About 6 hours or so.Number of Servings: 1
Ingredients
-
26 oz Swanson Beef Stock,
26 oz Water, tap
3 medium, cut into bite-sized pieces Carrots, raw
.25 c. split Mung Beans, dried
1 -2 c. Organic Kidney Beans, dried,
3 Whole bay leaf
1 Lg. Zucchini cut into bite-sized pieces
2 medium *Potato, raw, chopped
1 Onions, raw, diced
3 tsp Garlic
3 stalk, medium Celery, raw, chopped
1 lb. Beef, ground, 80% lean meat / 20%, browned
.5 tbsp (pinch) Basil, dried
1 tsp (pinch) Pepper, black
0.5 tsp (pinch) *Morton Nature's Season Seasoning Blend
1 tsp (pinch) Thyme, dried
2 medium Mushrooms, fresh, gently chopped
1 14.5 oz. can Del Monte Diced Tomatoes with Basil, Garlic & Oregano
Directions
Brown meat with half of garlic and onion. Drain and rinse. Add meat to crock pot. Then add stock and water. Kidney & mung beans. Then carrots, celery, zucchini, etc. Finally seasoning.
Cook on high until kidney beans are tender (about 6 hours or so).
Serving Size: Makes 5 quarts. About 8 - 10, 1.5-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user WORDWRITER.
Cook on high until kidney beans are tender (about 6 hours or so).
Serving Size: Makes 5 quarts. About 8 - 10, 1.5-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user WORDWRITER.