Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,076.5 | Total Fat | 83.3 g |
|---|---|
| Saturated Fat | 30.8 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 35.9 g |
| Cholesterol | 410.7 mg |
| Sodium | 2,237.9 mg |
| Potassium | 4,604.5 mg |
| Total Carbohydrate | 177.0 g |
| Dietary Fiber | 41.5 g |
| Sugars | 26.6 g |
| Protein | 152.7 g |
| Vitamin A | 502.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 106.8 % |
| Vitamin C | 231.7 % |
| Vitamin D | 6.8 % |
| Vitamin E | 10.7 % |
| Calcium | 49.4 % |
| Copper | 55.5 % |
| Folate | 74.2 % |
| Iron | 131.6 % |
| Magnesium | 57.1 % |
| Manganese | 106.6 % |
| Niacin | 47.6 % |
| Pantothenic Acid | 31.7 % |
| Phosphorus | 56.1 % |
| Riboflavin | 35.6 % |
| Selenium | 63.8 % |
| Thiamin | 53.3 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Winter Soup
View the full Winter Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Winter Soup
1,227 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (16 oz)
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
180 calories of Organic Kidney Beans, dried, (1 serving)
75 calories of Carrots, raw, (3 medium)
61 calories of Onions, raw, (1 cup, chopped)
53 calories of Mung Beans, (0.25 cup)
45 calories of Del Monte Diced Tomatoes with Basil, Garlic & Basil, (0.50 cup)
30 calories of Swanson Beef Stock, (1 serving)
29 calories of Zucchini, (1 cup, sliced)
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
13 calories of Garlic, (3 tsp)
8 calories of Mushrooms, fresh, (2 medium)
5 calories of Pepper, black, (1 tsp)
4 calories of Thyme, ground, (1 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Whole bay leaf, (1 serving)
0 calories of Morton Nature's Season Seanoning Blend, (0.50 tsp)
Calories per serving of Winter Soup
1,227 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (16 oz)
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
180 calories of Organic Kidney Beans, dried, (1 serving)
75 calories of Carrots, raw, (3 medium)
61 calories of Onions, raw, (1 cup, chopped)
53 calories of Mung Beans, (0.25 cup)
45 calories of Del Monte Diced Tomatoes with Basil, Garlic & Basil, (0.50 cup)
30 calories of Swanson Beef Stock, (1 serving)
29 calories of Zucchini, (1 cup, sliced)
19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))
13 calories of Garlic, (3 tsp)
8 calories of Mushrooms, fresh, (2 medium)
5 calories of Pepper, black, (1 tsp)
4 calories of Thyme, ground, (1 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Whole bay leaf, (1 serving)
0 calories of Morton Nature's Season Seanoning Blend, (0.50 tsp)