Diabetic Friendly Mixed Berry Smoothie (w/Oatmeal)

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 185.0

Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 170.0 mg
Total Carbs: 36.1 g
Dietary Fiber: 12.0 g
Protein: 3.5 g

View full nutritional breakdown of Diabetic Friendly Mixed Berry Smoothie (w/Oatmeal) calories by ingredient

Introduction

Diabetic friendly, simple mixed berry smoothie with oatmeal for added protein to stay full longer. Diabetic friendly, simple mixed berry smoothie with oatmeal for added protein to stay full longer.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Silk Pure Almond Milk - Unsweetened Vanilla

1 cup frozen berrie mix

1/4 cup Dry Quick Quaker Oats

1 tsp Splenda

Directions

Combine all ingredients together in blender.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LIZVELEZ0965.