Pumpkin Pancake Mix
Nutritional Info
- Servings Per Recipe: 22
- Amount Per Serving
- Calories: 85.5
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 337.0 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.5 g
- Protein: 3.1 g
View full nutritional breakdown of Pumpkin Pancake Mix calories by ingredient
Number of Servings: 22
Ingredients
-
*Bob's Red Mill Coconut Flour, 2 tbsp (remove)
*almond meal or flour, 2 tbsp (remove)
*Bob's Red Mill Spelt Flour, Organic, Whole Grain, 3 cup (remove)
*Bob's Red Mill Natural Raw Wheat Germ, 4 tbsp (remove)
*Bob's Red Mill - Organic Whole Ground Flax Seed Meal, 4 tbsp (remove)
Salt, 1.5 tsp (remove)
Baking Soda, 2 tsp (remove)
Cinnamon, ground, 2 tbsp (remove)
Ginger, ground, 2 tsp (remove)
Cloves, ground, 2 tsp (remove)
Nutmeg, ground, 1 tsp (remove)
Allspice, 0.5 tsp (remove)
Baking Powder, 3 tsp (remove)
Directions
Serving Size: 1
Number of Servings: 22
Recipe submitted by SparkPeople user DREAM_LIGHT.