Pumpkin Pancake Mix

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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 85.5
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 337.0 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Pumpkin Pancake Mix calories by ingredient
Submitted by:


Number of Servings: 22

Ingredients

    *Bob's Red Mill Coconut Flour, 2 tbsp (remove)
    *almond meal or flour, 2 tbsp (remove)
    *Bob's Red Mill Spelt Flour, Organic, Whole Grain, 3 cup (remove)
    *Bob's Red Mill Natural Raw Wheat Germ, 4 tbsp (remove)
    *Bob's Red Mill - Organic Whole Ground Flax Seed Meal, 4 tbsp (remove)
    Salt, 1.5 tsp (remove)
    Baking Soda, 2 tsp (remove)
    Cinnamon, ground, 2 tbsp (remove)
    Ginger, ground, 2 tsp (remove)
    Cloves, ground, 2 tsp (remove)
    Nutmeg, ground, 1 tsp (remove)
    Allspice, 0.5 tsp (remove)
    Baking Powder, 3 tsp (remove)

Directions



Serving Size: 1

Number of Servings: 22

Recipe submitted by SparkPeople user DREAM_LIGHT.

TAGS:  Vegetarian Meals |

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