Paleo Slow Cooker Roasted Red Pepper Sweet Potato Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 179.6
- Total Fat: 2.0 g
- Cholesterol: 0.8 mg
- Sodium: 347.7 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 4.2 g
- Protein: 2.8 g
View full nutritional breakdown of Paleo Slow Cooker Roasted Red Pepper Sweet Potato Soup calories by ingredient
Number of Servings: 6
Ingredients
-
2 huge sweet potatoes, peeled and cubed (abt. 6 cups)
14 oz. red roasted peppers in water (drained)
14 oz. coconut milk
1 cup chicken stock
1 small red or yellow onion, diced
2 cloves garlic
1/2 tsp black pepper (optional)
1/2 tsp red pepper flakes (optional)
Directions
1. Add all ingredients to slow cooker
2. Cook for 4-6 hours
3. Blend and serve
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SMASH637.
2. Cook for 4-6 hours
3. Blend and serve
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SMASH637.