Christina's Sweet and Spicy Bacon Wrapped Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 197.9
- Total Fat: 10.1 g
- Cholesterol: 46.6 mg
- Sodium: 170.8 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 0.2 g
- Protein: 15.7 g
View full nutritional breakdown of Christina's Sweet and Spicy Bacon Wrapped Chicken calories by ingredient
Introduction
Got this recipe from a friend, reduced it to make fewer servings. Got this recipe from a friend, reduced it to make fewer servings.Number of Servings: 4
Ingredients
-
2 boneless skinless chicken breasts, sliced into 1/4ths (8 slices)
4 slices turkey bacon, cut in half
1/4c brown sugar
1tbsp garlic powder
1/4tsp cayenne powder
Directions
Directions:
-Cut chicken breasts into quarters crossways
-Mix salt, pepper, garlic powder, and cayene pepper in a bowl.
-Sprinkle mixture onto chicken breast strips
-Wrap each strip in one half piece of uncooked bacon use a toothpick if needed
-Rub olive oil onto the bottom of a baking dish
-Roll each bacon wrapped strip around in a bowl of brown sugar so that it is well covered, then place into baking dish
-Bake at 400° for about 30-40 mins (until throroughly cooked)
Serving Size: 4 servings
-Cut chicken breasts into quarters crossways
-Mix salt, pepper, garlic powder, and cayene pepper in a bowl.
-Sprinkle mixture onto chicken breast strips
-Wrap each strip in one half piece of uncooked bacon use a toothpick if needed
-Rub olive oil onto the bottom of a baking dish
-Roll each bacon wrapped strip around in a bowl of brown sugar so that it is well covered, then place into baking dish
-Bake at 400° for about 30-40 mins (until throroughly cooked)
Serving Size: 4 servings