Bob's Kashi Trail Mix

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 67.9
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.5 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.7 g

View full nutritional breakdown of Bob's Kashi Trail Mix calories by ingredient



Number of Servings: 10

Ingredients

    Package cashews 1.5 oz
    Package Ranch Corn Nuts 1.7 oz
    Kashi go lean cereal 1 cup
    Wasabi peas 1/3 cup
    Total 2.5 cups volume 1 serv = 1/4 cup

Tips

Could add dried fruit or other substitute variety of nuts.


Directions



Serving Size: 1/4 cup Apx 70 cal.

Number of Servings: 10

Recipe submitted by SparkPeople user BOB_THEBOWLER.