Darn Good Chili!
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 226.6
- Total Fat: 2.2 g
- Cholesterol: 16.7 mg
- Sodium: 59.1 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 10.8 g
- Protein: 20.1 g
View full nutritional breakdown of Darn Good Chili! calories by ingredient
Introduction
Just enough heat to make your mouth sizzle! Just enough heat to make your mouth sizzle!Number of Servings: 9
Ingredients
-
6 beefsteak sized whole tomatoes, frozen, then defrosted and squished up
1 6oz can Pastene tomato paste
12 oz cooked lean beef roast, diced
5 c cooked black beans, no salt added
lots of seasonings: cumin, cayenne, no salt chili powder, hot Hungarian paprika, pepper, cocoa powder, Vietnamese cinnamon
Directions
Put all ingredients into chili pot and let simmer low and slow! I put tomato paste in last to see if it needed it for thickening. do not add salt; tomato paste has enough salt for the entire pot.
Serving Size: makes 9 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user KNIT1PURL2LOSE3.
Serving Size: makes 9 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user KNIT1PURL2LOSE3.
