Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.7 mg |
| Sodium | 59.1 mg |
| Potassium | 775.2 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 10.8 g |
| Sugars | 3.3 g |
| Protein | 20.1 g |
| Vitamin A | 26.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 31.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.2 % |
| Copper | 14.5 % |
| Folate | 40.1 % |
| Iron | 16.4 % |
| Magnesium | 20.1 % |
| Manganese | 27.6 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 16.3 % |
| Riboflavin | 6.7 % |
| Selenium | 2.3 % |
| Thiamin | 20.4 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Darn Good Chili!
View the full Darn Good Chili! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Darn Good Chili!
127 calories of Beans, black, (0.56 cup)
42 calories of Beef - Laura's Lean Beef - Eye Of Round, (1.33 oz)
33 calories of Pastene tomato paste no salt added, 6oz can, (0.11 serving)
26 calories of Red Ripe Tomatoes, (0.67 large whole (3" dia))
Calories per serving of Darn Good Chili!
127 calories of Beans, black, (0.56 cup)
42 calories of Beef - Laura's Lean Beef - Eye Of Round, (1.33 oz)
33 calories of Pastene tomato paste no salt added, 6oz can, (0.11 serving)
26 calories of Red Ripe Tomatoes, (0.67 large whole (3" dia))
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