egg beater omlette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 133.0
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 359.4 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 15.2 g

View full nutritional breakdown of egg beater omlette calories by ingredient



Number of Servings: 1

Ingredients

    egg beaters,
    onion
    Baco's
    olive oil
    spinach

Directions

heat onions and oil in pan, when hot add egg mixture and bac'os
Also fresh spinach if you have it.
Add salt and pepper to taste

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DEWEYJUDY.