Crustless Spinach Quiche with Sausage patties
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 431.4
- Total Fat: 35.1 g
- Cholesterol: 96.2 mg
- Sodium: 757.5 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.4 g
- Protein: 22.6 g
View full nutritional breakdown of Crustless Spinach Quiche with Sausage patties calories by ingredient
Introduction
Gluten Free Gluten FreeNumber of Servings: 2
Ingredients
-
2 c chopped baby spinach (from 6 oz bag)
4 oz shredded cheddar cheese, divided
¼ c half and half
3 T prepared pesto
3 eggs, beaten
(Cooking spray)
2 turkey sausage patties
Directions
Preheat oven to 350°. Microwave spinach 30
seconds to 1 minute, until wilted. Reserve ¼ c of
cheese. Combine spinach, remaining cheese, half
& half, pesto and eggs. Pour into 2 greased 8 oz
ramekins. Bake for 30 minutes. Spread remaining
cheese on top; bake until cheese melts and eggs
are set.
Brown sausage patties until done. Drain on paper
towel.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
seconds to 1 minute, until wilted. Reserve ¼ c of
cheese. Combine spinach, remaining cheese, half
& half, pesto and eggs. Pour into 2 greased 8 oz
ramekins. Bake for 30 minutes. Spread remaining
cheese on top; bake until cheese melts and eggs
are set.
Brown sausage patties until done. Drain on paper
towel.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.