Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 431.4
Total Fat 35.1 g
Saturated Fat 17.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.4 g
Cholesterol 96.2 mg
Sodium 757.5 mg
Potassium 262.7 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.4 g
Sugars 2.0 g
Protein 22.6 g
Vitamin A 73.4 %
Vitamin B-12 9.5 %
Vitamin B-6 5.5 %
Vitamin C 14.5 %
Vitamin D 1.8 %
Vitamin E 4.0 %
Calcium 54.4 %
Copper 2.9 %
Folate 17.4 %
Iron 7.6 %
Magnesium 10.7 %
Manganese 13.7 %
Niacin 1.4 %
Pantothenic Acid 3.5 %
Phosphorus 33.3 %
Riboflavin 18.6 %
Selenium 12.4 %
Thiamin 3.2 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Spinach Quiche with Sausage patties


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Spinach Quiche with Sausage patties

228 calories of Cheddar Cheese, (2 oz)

108 calories of Pesto Sauce, (0.09 cup)

45 calories of Banquet Brown n Serve Turkey Sausage Patty (2 per serving), (0.50 serving)

41 calories of Half and Half Cream, (0.13 cup)

7 calories of Spinach, fresh, (1 cup)


No nutrition or calorie comments found.