Homemade Cherry, Banana, Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.7
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.3 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Homemade Cherry, Banana, Strawberry Smoothie calories by ingredient


Introduction

All frozen All frozen
Number of Servings: 1

Ingredients

    I use frozen fruit so I dont have to use ice. Depending on the thickness you want for your smoothie you can add or subtract amount of milk used. We use coconut or almond milk because of lactose intolerance.

Directions

If you use fresh fresh instead of frozen you will need ice

Serving Size: Makes about 16 ounces

Number of Servings: 1

Recipe submitted by SparkPeople user GGREEN3.