Garbage Cans
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 867.7
- Total Fat: 47.8 g
- Cholesterol: 170.1 mg
- Sodium: 3,391.1 mg
- Total Carbs: 59.6 g
- Dietary Fiber: 14.0 g
- Protein: 47.4 g
View full nutritional breakdown of Garbage Cans calories by ingredient
Introduction
Decontructed Cabbage Rolls without the rice Decontructed Cabbage Rolls without the riceNumber of Servings: 1
Ingredients
-
2 cups Cabbage
1 Can diced tomatoes with herbs
1 lb lean ground beef
1/4 cup chopped mushrooms & onions
1/2 cup frozen veggies of your choice
Garlic powder, salt & pepper to taste
Directions
Rough chopp all of the fresh ingredients
Brown the lean ground beef - spice after 2 minutes
Add onions and mushrooms when almost done
Add the tomatoes and boil to reduce liquid by half
At the same time boil the cabbage until tender but not mushy
Drain the cabbage and put back in the pot on the bunner to drain off remaining mositure.
Add the cabbage and frozen veggies to the tomatoe meat mixture and cook 2 more minutes.
S
Serving Size: Makes 3 - 2cup portions
Number of Servings: 1
Recipe submitted by SparkPeople user NANCYB1231.
Brown the lean ground beef - spice after 2 minutes
Add onions and mushrooms when almost done
Add the tomatoes and boil to reduce liquid by half
At the same time boil the cabbage until tender but not mushy
Drain the cabbage and put back in the pot on the bunner to drain off remaining mositure.
Add the cabbage and frozen veggies to the tomatoe meat mixture and cook 2 more minutes.
S
Serving Size: Makes 3 - 2cup portions
Number of Servings: 1
Recipe submitted by SparkPeople user NANCYB1231.