Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 867.7
Total Fat 47.8 g
Saturated Fat 19.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 20.5 g
Cholesterol 170.1 mg
Sodium 3,391.1 mg
Potassium 1,254.9 mg
Total Carbohydrate 59.6 g
Dietary Fiber 14.0 g
Sugars 28.2 g
Protein 47.4 g
Vitamin A 70.4 %
Vitamin B-12 88.6 %
Vitamin B-6 44.6 %
Vitamin C 272.1 %
Vitamin D 3.3 %
Vitamin E 4.0 %
Calcium 36.6 %
Copper 18.7 %
Folate 35.8 %
Iron 47.3 %
Magnesium 22.8 %
Manganese 31.2 %
Niacin 63.6 %
Pantothenic Acid 14.9 %
Phosphorus 43.5 %
Riboflavin 41.2 %
Selenium 57.5 %
Thiamin 28.1 %
Zinc 65.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garbage Cans

View the full Garbage Cans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garbage Cans

599 calories of Ground beef, lean, (8 oz)

150 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (3 serving)

55 calories of Peas, frozen, (0.50 cup)

45 calories of Cabbage, fresh, (2 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


No nutrition or calorie comments found.