Kasha Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 368.4
  • Total Fat: 22.6 g
  • Cholesterol: 103.3 mg
  • Sodium: 221.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 17.6 g

View full nutritional breakdown of Kasha Casserole calories by ingredient

Number of Servings: 8


    4 Cups of cooked buckwheat
    3 Tbsp vegetable oil
    1 Cup of minced onion
    300 g ground beef
    2 eggs
    150 g sour cream
    150 g cheese


Use whatever cheese you like!


In a large skillet, brown the onion in the oil. Add ground beef and cook until fully cooked. In a greased casserole dish, place 1/2 of the buckwheat and spread it until even. Add meat mixture. Cover with the rest of the buckwheat. Combine sour cream and egg and whisk together. Pour this over the casserole. Use a fork to help to get it down into the kasha. Top with the grated cheese. Bake in a 350 degree oven until cheese on top is melted and golden.

Serving Size: 8 servings

TAGS:  Beef/Pork |