Chicken Mushroom Stir-Fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 301.2
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,182.2 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 1.4 g
- Protein: 47.5 g
View full nutritional breakdown of Chicken Mushroom Stir-Fry calories by ingredient
Introduction
Two ingredients and tasty! Two ingredients and tasty!Number of Servings: 2
Ingredients
-
350 gr packaged mushroom stir-fry vegetables
2 chicken breast fillets
steak sauce
soy sauce
Directions
Slice chicken fillets into bite-size pieces. In a 9-inch fry pan, add enough water to just cover the bottom of the pan and add chicken pieces. Saute for 5 minutes, then add the packaged vegetables and saute for a further 5 minutes. Drain any excess water, add soy sauce and steak sauce. Serve over rice. Makes two servings.
Note: This recipe specifies UK brands, but any pre-prepared packaged chinese vegetables will do, so long as they contribute an equivalent amount of calories.
Number of Servings: 2
Recipe submitted by SparkPeople user MRSMGOLDSMITH.
Note: This recipe specifies UK brands, but any pre-prepared packaged chinese vegetables will do, so long as they contribute an equivalent amount of calories.
Number of Servings: 2
Recipe submitted by SparkPeople user MRSMGOLDSMITH.