Ginger Waffles
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 424.9
- Total Fat: 6.1 g
- Cholesterol: 96.7 mg
- Sodium: 84.7 mg
- Total Carbs: 80.2 g
- Dietary Fiber: 6.0 g
- Protein: 14.9 g
View full nutritional breakdown of Ginger Waffles calories by ingredient
Introduction
These delicious and zany waffles are easy to whip up in a hurry and pack tons of fiber for a healthy body! Bonus: It's lactose free, gluten free, and vegetarian! Perfect for those special dietary needs. These delicious and zany waffles are easy to whip up in a hurry and pack tons of fiber for a healthy body! Bonus: It's lactose free, gluten free, and vegetarian! Perfect for those special dietary needs.Number of Servings: 5
Ingredients
-
Buckwheat, 1 cup
Yellow Cornmeal, 1 cup
Rice flour, white, 1 cup
Granulated Sugar, 6 tsp
fresh Ginger Root grated, 1 tsp
Egg, fresh, 2 jumbo
*Molasses, blackstrap, 2 tbsp
*Soy Milk Plain Light, .25 cup
I Can't Believe It's Not Butter, Light Spread (Soft) melted, 1 Tbsp, 1 serving
Oikos Organic Greek Yogurt, Plain, 6 oz
Tips
*Try making extra and freezing them for later. They make a quick throw together breakfast when you have no time and are much better than Eggos.
Directions
I'm pretty simple when it comes to directions. Simply add all the ingredients together and stir them up, making sure to watch for lumps. Then add a ladle full of mix to a lightly oiled waffle griddle. Check in 2-3 minutes depending on how how your waffle griddle runs. When the waffle is nice and toasty, it's done.
Serving Size: Makes 5 medium sized waffles
Serving Size: Makes 5 medium sized waffles