Spaghetti Squash Pizza Bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.8
  • Total Fat: 8.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 397.9 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 21.5 g

View full nutritional breakdown of Spaghetti Squash Pizza Bake calories by ingredient



Number of Servings: 4

Ingredients

    4 cups spaghetti sauash cooked
    1/2 cup mozzerella
    1 cup pizza sauce Contadina regular
    2 asiago chicken sausage

Directions

cut holes in a spahetti saquash and bake at 350 for 45 minutes. Cut un half and cool. Remove the seeds and discard. With a fork, scrape out all squash. Mix squash, pizza suace, sliced asiago chicken sausage in a baking pan and bake at 350 another 20 muntes. Sprinkle with mozzerella and bake till cheese is melted.

Serving Size: makes 4 1 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JAMESTR.