Refrigerator Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.1
  • Total Fat: 2.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 60.8 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.8 g

View full nutritional breakdown of Refrigerator Oatmeal calories by ingredient



Number of Servings: 1

Ingredients

    1/4 c old fashioned oatmeal Gluten Free Oats
    .5 tbsp chia seeds
    .5 tbsp honey
    1/3 c skim milk
    1/4 c chobani plain greek yogurt 0%

Directions

mix together refrigerate over night. Enjoy the next morning!

Serving Size: all ingredients make 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LINDSEY.M430.