Orange Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 103.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.3 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.7 g

View full nutritional breakdown of Orange Shake calories by ingredient


Introduction

boost for fibre & protein boost for fibre & protein
Number of Servings: 1

Ingredients

    1/2 cup orange juice (tetra pack)
    1 tabls soy protein isolate powder
    1 tabls psyllium husk

    add all ingredience to Magic bullet blend till smooth

Tips

fills you up to stop cravings


Directions



Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARIEISFAT.

TAGS:  Snacks |