Angi Quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 270.2
- Total Fat: 16.4 g
- Cholesterol: 169.6 mg
- Sodium: 571.4 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 0.3 g
- Protein: 16.1 g
View full nutritional breakdown of Angi Quiche calories by ingredient
Introduction
Using zero fat milking Using zero fat milkingNumber of Servings: 6
Ingredients
-
1 c non-fat milk
4 eggs
1 T dijon Mustard
1 cup diced ham
1 cup shredded swiss
1 cup cooked chopped spinach
1 tsp flour
frozen pie crust
Layer Ham, Swiss, Spinach, then pour the egg mixture above t
Directions
Mix the Milk,egg,mustard.
Sprinkle flour over bottom of crust, helps keep it from getting soggy.
Layer Ham, Cheese, spinach over pie crust. Pour Egg Mixture.
350 degree oven, bake 50 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user ANGILINA_J.
Sprinkle flour over bottom of crust, helps keep it from getting soggy.
Layer Ham, Cheese, spinach over pie crust. Pour Egg Mixture.
350 degree oven, bake 50 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user ANGILINA_J.