Hummus
Nutritional Info
- Servings Per Recipe: 28
- Amount Per Serving
- Calories: 16.8
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 25.1 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.5 g
- Protein: 0.6 g
View full nutritional breakdown of Hummus calories by ingredient
Introduction
My favorite recipe for basic hummus. I make mine without Tahini, because I just don't care for it! My favorite recipe for basic hummus. I make mine without Tahini, because I just don't care for it!Number of Servings: 28
Ingredients
-
0.50 tsp Cumin seed
0.50 lemon yields Lemon Juice
1 clove Garlic
1.50 tbsp 365 100%Spanish Extra Virgin Olive Oil
250 grams Kroger Chick Peas (canned)
Directions
Drain chick peas and set aside water from can
In a food processor, combine all ingredients and pulse until smooth. Add more water set aside from chick peas, if necessary. Season with salt and pepper to taste
Serving Size: makes about 1.75 cups, or 28 1-Tbsp servings
In a food processor, combine all ingredients and pulse until smooth. Add more water set aside from chick peas, if necessary. Season with salt and pepper to taste
Serving Size: makes about 1.75 cups, or 28 1-Tbsp servings