Tuna salad Plus

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 448.0
  • Total Fat: 6.2 g
  • Cholesterol: 59.5 mg
  • Sodium: 868.4 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 46.6 g

View full nutritional breakdown of Tuna salad Plus calories by ingredient


Introduction

Adding oatmeal to tuna salad - stretches the budget, increases the healthy fiber and adds a nutty flavor. Adding oatmeal to tuna salad - stretches the budget, increases the healthy fiber and adds a nutty flavor.
Number of Servings: 1

Ingredients

    1 can tuna fish packed in water, drained
    1 stalk of celery, chopped
    1 onion, chopped - amount depending on taste
    1/4 cup of raisins
    1/2 cup Old Fashion Quaker oatmeal dry
    2 tbsp Kraft Miracle Whip Light

Directions

Combine all indgredients until mixed. Can be served on sandwichs for lunch or on crackers as snack.

Serving Size: makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user KARYNLYNN17.

TAGS:  Fish | Lunch | Fish Lunch |