Coconut Flour Donuts

Coconut Flour Donuts
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Nutritional Info
  • Servings Per Recipe: 35
  • Amount Per Serving
  • Calories: 47.0
  • Total Fat: 4.2 g
  • Cholesterol: 31.9 mg
  • Sodium: 44.1 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Coconut Flour Donuts calories by ingredient
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Introduction

I used a mini donut maker, but the instructions for baking in a dount pan are below. You could also use a muffin tin. I used a mini donut maker, but the instructions for baking in a dount pan are below. You could also use a muffin tin.
Number of Servings: 35

Ingredients

    6 large Egg, fresh, whole, raw
    0.25 tsp Salt
    0.50 cup Coconut Oil
    0.25 tsp Baking Soda
    .5 cup Maple Grove Farm Maple Syrup (sugar free)
    .5 cup Coconut flour
    1 tbsp Vanilla extract, imitation, alcohol

Tips

Honey-dipped, toasted coconut topping.

Warm a few tablespoons of honey in a saucer (I put it in the microwave for about 10 seconds). Toast some coconut flakes for about 5 minutes at 300 degrees F.

Dip each donut in the honey and then in the toasted coconut.


Directions

Preheat oven to 350 degrees F.

Blend all the dry ingredients together in a bowl.

Using a whisk, or mixer on a low setting, blend in all the wet ingredients into the dry ingredients.

Mix until well-blended.

Fill donut pan circles about 2/3 of the way full with batter.

Bake for about 20 minutes, or until a toothpick comes out clean.

Serving Size: makes 35 mini dounts

TAGS:  Desserts |

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