Black Bean Chicken & Salsa Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,787.0
  • Total Fat: 21.4 g
  • Cholesterol: 315.0 mg
  • Sodium: 3,301.4 mg
  • Total Carbs: 217.7 g
  • Dietary Fiber: 75.3 g
  • Protein: 176.7 g

View full nutritional breakdown of Black Bean Chicken & Salsa Soup calories by ingredient


Introduction

A great soup with minimal effort! It's water, salsa, chicken, and add veggies! A great soup with minimal effort! It's water, salsa, chicken, and add veggies!
Number of Servings: 1

Ingredients

    Canned Black Beans - 2 cans
    Canned Pinto Beans - 1 can
    Raw Baby Carrots - 1 cup
    Fresh Onion - 1 cup
    Medium or mild Salsa - to taste
    Rotisserie Chicken - 2 cups
    Water or Chicken Stock - 14 cups
    Garlic - 1 tablespoon
    Red Peppers - 1 cup

Tips

You can make this as hearty as you'd like, that is why I do not have quantities listed.


Directions

This is the simplest soup to make. Rinse your beans in water and add to your soup pot. Cut up your baby carrots, diced or sliced is fine. Chop up your onion and red peppers. Mince your garlic if you are using whole cloves. Add all your ingredients to your soup pot add water and salsa. Bring to a slow boil, then let simmer for a couple of hours until carrots are cooked.

Serving Size: 14 cups

Number of Servings: 1

Recipe submitted by SparkPeople user CHAKKA62.