Oatmeal Flaxseed blueberry Muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.5
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 601.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 9.5 g
  • Protein: 15.9 g

View full nutritional breakdown of Oatmeal Flaxseed blueberry Muffin calories by ingredient



Number of Servings: 1

Ingredients

    Oatmeal
    Blueberries
    Baking powder
    Flaxseed Meal
    Cinnamon
    Olive Oil
    Egg white

Directions

Blend together and place in mug/glass container for one minute in microwave until cooked.

Serving Size: Makes 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user JESSICASKI.