nana's apple pie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 544.9
  • Total Fat: 7.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 76.0 mg
  • Total Carbs: 92.5 g
  • Dietary Fiber: 15.0 g
  • Protein: 36.1 g

View full nutritional breakdown of nana's apple pie calories by ingredient



Number of Servings: 1

Ingredients

    Oatmeal (plain), .75 cup dry (remove)
    Oat Bran, 0.25 cup (remove)
    Granny smith apple - 1 med. apple, 1 serving (remove)
    Applesauce, unsweetened, 0.50 cup (remove)
    Cinnamon, ground, 0.5 tbsp (remove)
    Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), 1 serving (remove)
    Vanilla Extract, 0.25 tsp (remove)

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FOXMAC5.