Oatmeal cranberry breakfast bars

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.6 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Oatmeal cranberry breakfast bars calories by ingredient
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Introduction

yummy yummy
Number of Servings: 8

Ingredients

    1 cup coconut-unsweetened lite
    1 cup almond flour
    1 cup rolled oats, cooked.
    1/2 cup dried cranberries
    2 T coconut oil, melted
    2 T peanutbutter
    2 T chia seed
    1 t salt
    1 t vanilla
    20 drops of stevia

Tips

since there are no raw ingredients it safe to taste before baking and adjust the salt, sugar or vanilla.


Directions

bake for 20 min in a 375 degree oven.

Serving Size: Makes 8 bars

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