Veggies Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 96.8
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 307.9 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 4.4 g
- Protein: 3.3 g
View full nutritional breakdown of Veggies Salad calories by ingredient
Introduction
Healthy and Delecious Healthy and DeleciousNumber of Servings: 2
Ingredients
-
1 cup shredded Lettuce
1 Cucumber
1 Tomato
1 Sweet Pepper
1 small onion
1 clove garlic
parsley
dried spearmint
1 lemon juice
1 tsp. olive oil
1 tsp. vinegar
salt to season
Tips
you can add whatever veggies you like
Directions
Slice or chop all the veggies as desired
for the dressing: smash the garlic clove and mix with salt, lemon and vinegar
mix the veggies with the dressing and garnish with parsley leaves and dried spearmint
Serving Size: 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user NADOSH07.
for the dressing: smash the garlic clove and mix with salt, lemon and vinegar
mix the veggies with the dressing and garnish with parsley leaves and dried spearmint
Serving Size: 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user NADOSH07.