juice pulp veggie muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 227.0
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.0 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.2 g

View full nutritional breakdown of juice pulp veggie muffins calories by ingredient



Number of Servings: 18

Ingredients

    *Whole Wheat Flour, 3 cup (remove)
    Coconut Oil, .5 cup (remove)
    Chocolate, Nestle Real Semi-Sweet Chocolate Chips, 3 tbsp (remove)
    Mott's Applesauce, Cinnamon, 113 grams (remove)
    Agave Nectar (Wholesome Organic Blue Agave), 4 tbsp (remove)
    Baking Soda, 1 tsp (remove)
    Pecans, .25 cup, chopped (remove)
    Chia Seed (Nutiva) 1 Tbsp, 3 tbsp (remove)
    Hemp Hearts- raw shelled hemp seeds, 3 tbsp (remove)
    *Maca Powder, 2 tbsp (remove)
    **Flax Seed, 1 tbsp (remove)
    Coconut water Vita Coco, 12 oz (remove)
    *Juicing Veggies/Fruits, 48 oz (remove)

Directions

bake 350 until browned/stick a fork in & nothing comes out. About 45 minutes.

Serving Size: 18-20 muffins or dozen large & small "bread"

Number of Servings: 18

Recipe submitted by SparkPeople user LIVINFIT4ME.

TAGS:  Snacks |