Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.0 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.0 mg |
| Potassium | 66.2 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 7.3 g |
| Protein | 4.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 19.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.7 % |
| Copper | 0.9 % |
| Folate | 0.9 % |
| Iron | 3.8 % |
| Magnesium | 6.6 % |
| Manganese | 10.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 2.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in juice pulp veggie muffins
View the full juice pulp veggie muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of juice pulp veggie muffins
69 calories of Whole Wheat Flour, (0.17 cup)
56 calories of Coconut Oil, (0.03 cup)
33 calories of Juicing Veggies/Fruits, (2.67 oz)
13 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.22 tbsp)
12 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.17 tbsp)
10 calories of Chia Seed (Nutiva) 1 Tbsp, (0.17 tbsp)
10 calories of Hemp Hearts- raw shelled hemp seeds, (0.17 tbsp)
8 calories of Pecans, (0.01 cup, chopped)
6 calories of Mott's Applesauce, Cinnamon, (6.28 grams)
6 calories of Maca Powder, (0.11 tbsp)
4 calories of Coconut water Vita Coco, (0.67 oz)
3 calories of *Flax Seed, (0.06 tbsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of juice pulp veggie muffins
69 calories of Whole Wheat Flour, (0.17 cup)
56 calories of Coconut Oil, (0.03 cup)
33 calories of Juicing Veggies/Fruits, (2.67 oz)
13 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.22 tbsp)
12 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.17 tbsp)
10 calories of Chia Seed (Nutiva) 1 Tbsp, (0.17 tbsp)
10 calories of Hemp Hearts- raw shelled hemp seeds, (0.17 tbsp)
8 calories of Pecans, (0.01 cup, chopped)
6 calories of Mott's Applesauce, Cinnamon, (6.28 grams)
6 calories of Maca Powder, (0.11 tbsp)
4 calories of Coconut water Vita Coco, (0.67 oz)
3 calories of *Flax Seed, (0.06 tbsp)
0 calories of Baking Soda, (0.06 tsp)
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