Vanilla Berry Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.7
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.6 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 9.6 g
  • Protein: 21.7 g

View full nutritional breakdown of Vanilla Berry Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    Vanilla protein powder, flaxseed, baby spinach, coconut milk, frozen berries

Tips

Any vegetable protein powder and milk type substitutions work well.


Directions

Mix all ingredients in blender until desired consistency is reached

Serving Size: Makes 1 16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user RETIREDPETCOP.