homemade chicken and rice soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 63.1
  • Total Fat: 1.0 g
  • Cholesterol: 15.1 mg
  • Sodium: 323.5 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.5 g

View full nutritional breakdown of homemade chicken and rice soup calories by ingredient


Introduction

whole foods whole foods
Number of Servings: 10

Ingredients

    broth
    1 rotissery chicken whole
    two stalks of celery
    1 apple
    1 medium onion
    two cloves of garlic
    two bay leaves

    soup
    meat from chicken
    broth
    two stalks of celery diced
    3 carrots diced
    1 medium onion diced
    1 sweet potato diced
    1 cup of brown rice cooked

Directions

boil chicken with 1 apple two bay leaves two stalks of celery, 1 onion, and two whole cloves of garlic. simmer for 2-4 hours cool then seperate the chicken from the bones. and strain broth. add 1 medium onion to the pan and saute till clear then add broth chicken celery carrots and sweet potato back into pan and simmer for 30 min to 1 hr till the veggies are tender..

Serving Size: makes 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user JOBEAR81.