Kelly's Halibut Olympia

Kelly's Halibut Olympia

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 349.4
  • Total Fat: 21.5 g
  • Cholesterol: 71.5 mg
  • Sodium: 206.9 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 35.0 g

View full nutritional breakdown of Kelly's Halibut Olympia calories by ingredient

Number of Servings: 8


    2lbs halibut
    1/2c sour cream
    1/2c mayo
    juice from one lemon
    1/8t white pepper
    1 1/2 t Pampered Chef Dill blend
    salt and pepper
    2T butter
    2 garlic cloves minced
    1/2 onion sliced
    3 cups packed baby spinach leaves


Rinse and dry Halibut and place in a lightly greased casserole dish, sprinkle with salt and pepper. Mix sour cream, mayo, juice from lemon, 1/8t white pepper and dill seasoning together and set aside. Carmelize sliced onion in 2T butter and add minced garlic just at the end. Pour this mixture over the Halibut and then cover with spinach leaves. Pour sour cream mixture over everything. Cover with foil and bake @350F for about 35 minutes until fish is done and spinach has wilted.

Serving Size:  8 -4oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user KU2013.

TAGS:  Fish | Dinner | Fish Dinner |