Cajun Chicken Stuffed with Pepper Jack Cheese & Spinac

Cajun Chicken Stuffed with Pepper Jack Cheese & Spinac

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.0
  • Total Fat: 10.2 g
  • Cholesterol: 88.3 mg
  • Sodium: 748.2 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 30.5 g

View full nutritional breakdown of Cajun Chicken Stuffed with Pepper Jack Cheese & Spinac calories by ingredient
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Number of Servings: 6

Ingredients

    1 1/2 lb boneless, skinless chicken breasts
    4 oz pepper jack cheese, shredded
    1 (10oz) package frozen spinach, thawed and drained
    2 tbsp Cajun seasoning
    1 tbsp breadcrumbs
    Freshly ground black pepper, to taste

Directions

1. Preheat oven to 350 degrees.

2. Flatten the chicken to 1/4-inch thickness.

3. In a medium bowl, combine the pepper jack cheese, spinach, salt and pepper.

4. Combine the Cajun seasoning and breadcrumbs together in a small bowl.

5. Spoon about 1/4 cup of the spinach mixture onto each chicken breast. Roll each chicken breast tightly.

6. Sprinkle the Cajun seasoning mixture evenly over all.

7. Place the chicken seam-side up onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through. Serve whole or slice into medallions.



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  • Very Good
    Nice and easy and very tasty! - 3/28/17

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  • Incredible!
    Made this recipe last week. Delicious!!! - 12/16/14

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