Homemade smoothie
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 171.6
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 37.7 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 10.2 g
- Protein: 4.6 g
View full nutritional breakdown of Homemade smoothie calories by ingredient
Number of Servings: 5
Ingredients
-
Berries
almond milk
chia seeds
flaxseed
almonds
Directions
Serving Size: Makes 5 one cup serving
Number of Servings: 5
Recipe submitted by SparkPeople user COOLEVILLIZ.