Juicing Recipe (apple, strawberry, carrot, celery, pepper, tomato, zuchini)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 219.7 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 11.5 g
  • Protein: 4.8 g



Introduction

Yummy juicing recipe Yummy juicing recipe
Number of Servings: 1

Ingredients

    Carrots, 2 large
    Celery, 2 stalks
    Yellow & Green Zuchini, 1/2 each
    Red Ripe Tomatoes, 1/2 large
    Red Sweet Pepper, 1/4 cup
    Strawberries, 3 medium
    Apples, 1/2 medium

Tips

This is a juicing recipe. One gram of fiber = 4 calories. To account for the fact that the fiber in these fruits/veggies is discarded, subtract 65.2 calories from the total calories (as recommended by caloriecount.com).


Directions

Run each veggie/fruit through a juicing machine and enjoy.

Serving Size: Makes 16 to 18 ounces