Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 178.3
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 219.7 mg
Potassium 1,234.3 mg
Total Carbohydrate 40.5 g
Dietary Fiber 11.5 g
Sugars 18.7 g
Protein 4.8 g
Vitamin A 370.3 %
Vitamin B-12 0.0 %
Vitamin B-6 27.9 %
Vitamin C 156.3 %
Vitamin D 0.0 %
Vitamin E 11.9 %
Calcium 13.5 %
Copper 11.8 %
Folate 22.8 %
Iron 10.1 %
Magnesium 13.1 %
Manganese 30.3 %
Niacin 14.7 %
Pantothenic Acid 12.3 %
Phosphorus 12.8 %
Riboflavin 15.1 %
Selenium 3.1 %
Thiamin 16.6 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Juicing Recipe (apple, strawberry, carrot, celery, pepper, tomato, zuchini)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Juicing Recipe (apple, strawberry, carrot, celery, pepper, tomato, zuchini)

59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

20 calories of Celery, raw, (2 stalk, large (11"-12" long))

20 calories of yellow & green Zuchini, (1 serving)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)


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