Taresa's pb&J
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 392.8
- Total Fat: 12.4 g
- Cholesterol: 0.0 mg
- Sodium: 370.4 mg
- Total Carbs: 56.3 g
- Dietary Fiber: 6.0 g
- Protein: 10.6 g
View full nutritional breakdown of Taresa's pb&J calories by ingredient
Introduction
Peanut butter and jelly using costco items Peanut butter and jelly using costco itemsNumber of Servings: 1
Ingredients
-
1 tblsp peanut butter
2 tblsp Raspberry spread
Two pieces whole wheat bread
Tips
switching to a lower fat peanut butter may be better, but peanut butter is a good protein source which is what i am aiming for
Directions
n/a we all should know how to make a pb&j by now
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user TARESA21.
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user TARESA21.