Garden Veggie and Chicken in Marinara sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 212.0
- Total Fat: 3.9 g
- Cholesterol: 43.8 mg
- Sodium: 760.0 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 1.8 g
- Protein: 21.5 g
View full nutritional breakdown of Garden Veggie and Chicken in Marinara sauce calories by ingredient
Number of Servings: 6
Ingredients
-
Chicken Breast, no skin, 16 ounces (remove)
Newman's Own Marinara with Mushrooms Sauce, 1/2 cup, 8 serving (remove)
Baby Carrots, raw, 20 medium (remove)
Broccoli, fresh, 1 cup, chopped (remove)
*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
Onions, raw, .5 cup, sliced (remove)
Shallots, 4 tbsp chopped (remove)
Garlic, 4 cloves (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user EBPOOKIE.