Turkey Brocolli 'n Cheese Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 356.0
- Total Fat: 19.7 g
- Cholesterol: 82.0 mg
- Sodium: 743.7 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 2.2 g
- Protein: 24.2 g
View full nutritional breakdown of Turkey Brocolli 'n Cheese Casserole calories by ingredient
Introduction
An easy casserole to make ahead and freeze in containers for quick meals. An easy casserole to make ahead and freeze in containers for quick meals.Number of Servings: 6
Ingredients
-
1 can of Cream of Mushroom Soup
1 lb ground turkey, cooked and drained
1/2 cup milk, 2%
1 T dijon mustard
1 bag (10-12 oz) frozen brocolli flowerets, thawed
1 cup shredded cheddar cheese
1 cup dry bread crumbs
2 Tablespoons melted butter
Tips
for a low-fat option, use the low-fat soup, skim or 1% milk, and low-fat cheese. Turkey or chicken cutlets, cooked and cubed can be used in place of the ground turkey. Bread crumbs can easily be made with any bread, about four slices to make 1 cup.
Directions
Mix the first six ingredients in a bowl. Spread in a 2 qt casserole dish that has been sprayed with cooking spray. Mix bread crumbs with the melted butter, sprinkle on casserole. Bake at 350° for 30 minutes or until hot and bubbly.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GIRLFREYDAY.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GIRLFREYDAY.