Honey Dijon Pecan Crusted Salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 329.4
  • Total Fat: 14.6 g
  • Cholesterol: 40.0 mg
  • Sodium: 282.6 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 25.0 g

View full nutritional breakdown of Honey Dijon Pecan Crusted Salmon calories by ingredient
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Number of Servings: 4

Ingredients

    4 4oz Salmon fillets
    8 tsp Honey Dijon Mustard
    I Can't believe it's not butter butter spray
    1/2 cup chopped pecans
    1 cup dry bread crumbs
    salt and pepper to taste

Directions

Preheat oven to 375 degrees. Spray baking dish with cooking spray and set aside. Mix dry bread crumbs and pecans and place on plate. Spray salmon fillets with butter spray and spread honey mustard on both sides of fillet. Roll fillets in bread crumbs and pecans and place in baking dish. Cook 8-12 minutes until fish flakes when pierced with fork. Great with a mango-kiwi fruit salad! Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DGRACE1.

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