Homemade (lower calorie) mocha frappe

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 4.5 g
  • Cholesterol: 14.1 mg
  • Sodium: 92.5 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Homemade (lower calorie) mocha frappe calories by ingredient


Introduction

Thick and sweet, this is good for a dessert or snack. Thick and sweet, this is good for a dessert or snack.
Number of Servings: 1

Ingredients

    3 TBSP coffee granules
    1/2 cup water
    3 tsp stevia powder
    3 TBSP chocolate syrup
    12 ice cubes (use a little less for a thinner frappe)
    1/4 cup milk
    Whipped cream (garnish)
    Extra chocolate syrup (garnish)

Tips

* Try caramel syrup instead of the chocolate syrup for a caramel frappe.
* Easily made vegan by omitting whipped cream (or using a vegan alternative) and replacing the milk with a nondairy alternative.


Directions

Prepare coffee using the water and coffee granules.
Put ingredients in blender in this order: ice, stevia, chocolate syrup, milk, coffee. Blend until smooth.
Pour into a large glass, top with whipped cream and a drizzle of chocolate syrup. Enjoy!

Serving Size: Makes 1 large frappe or 2 small ones (calculated for 1 serving)

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTIAN-GIRL1.